News & Research

I’m Too Lazy to Live Forever — So This Is How I Take Resveratrol

I’m Too Lazy to Live Forever — So This Is How I...

Resveratrol’s got serious longevity potential… but don’t worry. You don’t need a vineyard, a wine glass, or a meditation retreat in Tuscany to take it properly. Here’s the lazy route...

I’m Too Lazy to Live Forever — So This Is How I...

Resveratrol’s got serious longevity potential… but don’t worry. You don’t need a vineyard, a wine glass, or a meditation retreat in Tuscany to take it properly. Here’s the lazy route...

Scientists Are Freaking Out Over This Cellular Secret - Here’s Why

Scientists Are Freaking Out Over This Cellular ...

There’s a molecule making waves in labs and living rooms alike. It’s tiny, mighty, and might just be the secret sauce your cells have been begging for — with a...

Scientists Are Freaking Out Over This Cellular ...

There’s a molecule making waves in labs and living rooms alike. It’s tiny, mighty, and might just be the secret sauce your cells have been begging for — with a...

Wellness Trends That Slap, Heal, or At Least Make Sense — And the Ones That Should Be Arrested

Wellness Trends That Slap, Heal, or At Least Ma...

From ice baths to mushroom dust to “raw” water — we dug through 2025’s hottest wellness trends to see which ones are actually backed by science… and which belong in...

Wellness Trends That Slap, Heal, or At Least Ma...

From ice baths to mushroom dust to “raw” water — we dug through 2025’s hottest wellness trends to see which ones are actually backed by science… and which belong in...

If You’re Putting NMN in a Smoothie, You Might As Well Sprinkle It on the Floor

If You’re Putting NMN in a Smoothie, You Might ...

Still putting NMN in your smoothie? Please stop. This guide breaks down exactly how to take it so it actually works — no digestive sabotage, no wasted powder, and definitely...

If You’re Putting NMN in a Smoothie, You Might ...

Still putting NMN in your smoothie? Please stop. This guide breaks down exactly how to take it so it actually works — no digestive sabotage, no wasted powder, and definitely...

Zombie Cells Are Squatting in Your Body - Here’s the Molecule That Evicts Them

Zombie Cells Are Squatting in Your Body - Here’...

Your body has squatters. No, really. They’re called senescent cells, and they’re ageing you from the inside. Luckily, quercetin just showed up with an eviction notice.

Zombie Cells Are Squatting in Your Body - Here’...

Your body has squatters. No, really. They’re called senescent cells, and they’re ageing you from the inside. Luckily, quercetin just showed up with an eviction notice.

Why Your Cells Are Tired—and What Your Mitochondria Are Too Polite to Tell You

Why Your Cells Are Tired—and What Your Mitochon...

If you've ever felt like a potato with a Wi-Fi signal, blame your mitochondria. This deep dive explains what they are, why they matter, and how to give them the...

Why Your Cells Are Tired—and What Your Mitochon...

If you've ever felt like a potato with a Wi-Fi signal, blame your mitochondria. This deep dive explains what they are, why they matter, and how to give them the...